TELEHEALTH
Cost: FREE
A quick chat to understand your goals, health history, exercise experience, and any other specific needs or concerns.
I hope you leave this call with a clear idea on how we can help you achieve your wellness goals!
Cost: $140
A discussion regarding your medical history, lifestyle factors, history of exercise participation and goal setting.
Exercise testing to determine baseline fitness levels and assess strength, endurance, flexibility and movement patterns.
Development of an individualised exercise program and / or training schedule, accessible from home via app.
Cost (30min): $80
Cost (45min): $95
Monitoring and progression of your individualised exercise program.
Continued support with behaviour change to aid with motivation and adherence.
Follow-up sessions are also used to address new concerns with existing clients.
Includes x1 Initial Assessment and x3 follow-up appointments.
Designed to help you take the first step in committing to long term wellness.
Follow-up appointments to be used within 10 weeks of purchase.
$425
$295
Including:
1:1 & small group training
Strength classes
Pilates classes (reformer & mat)
We Move Here accepts the following funding schemes:
